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Sea Turtle

Sea Turtle 1 Cropped.png

Climb out of the side with minimal assistance

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2

Jump into the water fully independently

3

Submerge completely and attempt to sit on the floor, blow bubbles

4

Star float for 5 sec on back unaided but adult may assist into position

5

Star float on front with face in for 5 sec using two floats and return to standing

6

Kick 5m on back hugging one float

7

Breaststroke kick on back with a woggle, feet turned out with adult assistance

8

Single arm backstroke for 5m each arm using one float

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9

Kick 5m on front with 1 float, face in blowing bubbles

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10

Push & glide on front, arms extended for 3 second

11

Achieve 5m award

Sea Turtle 2 Cropped.png

Climb out of the side with no adult assistance

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2

Jump in independently out of depth and perform an assisted star float on back

3

Bob/jump up and down 5 times showing rhythmic breathing

4

Star float for 5 sec on back from wall push off, unassisted and unaided

5

Star float for 5 sec on front unaided. Can be assisted into position

6

Kick 5m on back arms by side, no aids

7

Single arm backstroke, 5m each arm, no float

8

Superman kick with float or woggle attempt at breathing to the side

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9

5m single arm Frontcraw holding a float or woggle outstretched. Arms must recover over the water

10

Push & glide on back arms by side for 3 seconds

11

Swim 5m backstroke unaided

Sea Turtle 3 Cropped.png

Enter the water by using a sitting entry with no adult support, out of depth

2

Jump in out of depth, turn around and return to the side

3

Collect a sinker from the floor in the shallow end

4

Star float on back for 5 sec from standing to floating position unassisted

5

Star float on front for 5 sec from standing to floating position unassisted

6

 Kick on back arms by side for 3 sec, roll onto front and stand up

7

Breaststroke kick on back with woggle, feet turned out for 5 kicks

8

Single arm Frontcrawl using a float or woggle outstretched showing an attempt at breathing to the side

9

Standing on the floor show a dolphin wiggle

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10

Push & glide on back, arms extended for 3 sec

11

Achieve 10m award

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